Watch the video for a second time, and listen to find the answers for the questions below.
Which type of food is the least healthy choice?
- canned foods
- fresh foods
- frozen foods
True, false, or we don't know? 'Low-fat' or 'zero-calorie' foods are a healthy food choice.
- true
- false
- the video doesn't say
How many portions of fruit and vegetables should you eat a day, at minimum?
- five portions of fruit and five portions of vegetables
- the video doesn't say
- five portions of fruit and vegetables
Which of these is not an official serving size?
- a large apple
- a cup of cooked cabbage
- half a cup of raw carrots
True, false, or we don't know? People who multitask while eating tend to eat less.
- the video doesn't say
- false
- true